Strawberry Banana Ice Cream / Yogurt

Strawberry Banana 

Ice Cream / Yogurt 

Depending on what mood you are in 

you can keep the fruit really cold for an ice cream consistency or let it sit for a while for a yogurt consistency!

What you need:

*3 Bananas*

*Handful of Strawberries*

(Add more strawberries if you want a stronger strawberry flavor)

*A little bit of water*

*Coconut and strawberries for the topping*

(Or whatever you like best (: !)

*****Cut the Strawberries and Bananas small before you freeze them... mine were way to big and wouldn't blend...

SO I added some regular strawberries and bananas and water to help the frozen ones blend.*****

Once your Ice Cream or Yogurt is blended pour it into a dish, add on toppings, and dig in!!

This recipe will make quite a bit of Ice Cream so I made some for the kids !!

Armando and Paisley !!!

EAT UP!

BanaCayman Ice Cream

BanaCayman Ice Cream

I LOVE Ice Cream and since I choose not to have dairy I decided to make my own ;)

Not just any kind though, BANANA !!!

The banana's I found at Foster's, a supermarket in the Cayman Islands, were perfect and super ripe!

What better way to make use of a perfect banana than with ice cream!?

What you will need:

*Vitamix Blender*

*3 Ripe Bananas*

*A little bit of water*

How to prepare:

Cut up the 3 bananas and put them in a bowl and place them in the freezer overnight.

In the morning take them out of the freezer and let them thaw out for 10-15 minutes.

Then put the bananas in the blender. The banana's will be harder to blend since they are frozen and by adding a little bit of water the blades with spin easier and 

the ice cream will get done faster.

Once your banana's are at an ice cream consistency,

spoon the deliciousness into a bowl!

To add texture to your ice cream,

add banana slices or any other kind of fruit/topping you like!

EVEN MY GIRLS LOVED THE ICE CREAM...

if they liked it I KNOW you will :)

WAAALAA

you gotcher self some healthy Ice Cream!

<3

CAYMAN ISLANDS :)

FUN IN THE SUN <3

Cayman Islands !!

Don't let "vacation" give you an excuse to eat unhealthy!

We went to the Grand Cayman's local supermarket, Foster's !!

I bought:
*Bananas*
*Mango*
*Watermelon*
*Green and Gala Apples*
*Strawberries*
*Oranges*
*Papaya*
*TONS OF WATER*

What about if I go out to dinner?!
What can I eat...?

THAT'S EASY!!!
Order a salad, with tons of veggies!
If the salad doesn't come with a lot of veggies ask them what all they do have and add them on...
Most of the time they won't make you pay extra!!

If they have Avocado use that as your dressing.. mash it in your bowl and mix it up.
*Pepperonchini and other peppers are really good for dressings too*!

YOU CAN ALSO HAVE A 

SUPER HUGE

FRUIT BOWL!!!

Eating a"West of Cayman" Salad!!

PARADISE :)

with

my girlies <3

ENJOY YOUR SPRING BREAK :)

My Motivation

These are a few of my favorite inspirational quotes!!!

Do yourself a favor and find a few you like and read them everyday!

Motivation= commitment= results=happiness