Strawberry Banana Ice Cream / Yogurt

Strawberry Banana 

Ice Cream / Yogurt 

Depending on what mood you are in 

you can keep the fruit really cold for an ice cream consistency or let it sit for a while for a yogurt consistency!

What you need:

*3 Bananas*

*Handful of Strawberries*

(Add more strawberries if you want a stronger strawberry flavor)

*A little bit of water*

*Coconut and strawberries for the topping*

(Or whatever you like best (: !)

*****Cut the Strawberries and Bananas small before you freeze them... mine were way to big and wouldn't blend...

SO I added some regular strawberries and bananas and water to help the frozen ones blend.*****

Once your Ice Cream or Yogurt is blended pour it into a dish, add on toppings, and dig in!!

This recipe will make quite a bit of Ice Cream so I made some for the kids !!

Armando and Paisley !!!

EAT UP!

BanaCayman Ice Cream

BanaCayman Ice Cream

I LOVE Ice Cream and since I choose not to have dairy I decided to make my own ;)

Not just any kind though, BANANA !!!

The banana's I found at Foster's, a supermarket in the Cayman Islands, were perfect and super ripe!

What better way to make use of a perfect banana than with ice cream!?

What you will need:

*Vitamix Blender*

*3 Ripe Bananas*

*A little bit of water*

How to prepare:

Cut up the 3 bananas and put them in a bowl and place them in the freezer overnight.

In the morning take them out of the freezer and let them thaw out for 10-15 minutes.

Then put the bananas in the blender. The banana's will be harder to blend since they are frozen and by adding a little bit of water the blades with spin easier and 

the ice cream will get done faster.

Once your banana's are at an ice cream consistency,

spoon the deliciousness into a bowl!

To add texture to your ice cream,

add banana slices or any other kind of fruit/topping you like!

EVEN MY GIRLS LOVED THE ICE CREAM...

if they liked it I KNOW you will :)

WAAALAA

you gotcher self some healthy Ice Cream!

<3

Wataamelon

Have a Fun Breakfast

enjoy a lovely watermelon :)

I got this idea from my 80/10/10 book!!

It is SUPER easy and SUPER delicious

What you will need:

*Half of a watermelon*

*A spoon*

*A hungry belly*

 yum yum yum yum yum yum yum yum

.


......................and.......................

GONE :)

 Tullie and Lola trying to steal it... I think not !

The fun way to drink your water!!!

MASON JAR FRUIT WATER :)

               

 I LOVE fruit 

  & 

 I LOVE water

 sooo 

  why not combine them!!!!

What you will need:

*Two adorable mason jars*

*Water ;)*

*Loads of fruit*

*A Lemon*

For the Berry Infusion water:

*2 slices of lemon*

HANDFUL OF

*blueberries*

*raspberries*

*blackberries*

For the Alkaline Time water:

*2 slices of lemon*

*2 apple slices*

You can add as little or as much fruit as you like!

VARIETY is key, add in anything that might sound yummy (:

Once your finished, put the caps on and place your beautifully bright colored mason jar fruit waters into the fridge!

The longer you leave the water in the fridge the stronger the taste will be :)

This is my first time trying real fruit water... 

I will soon add more ideas on different kinds of water you can create !!

REMEMBER:

Drink as much water as you can a day!!

Water is important for weight loss, your health, and a strong and clear mind ;)

WATER IS YOUR FRIEND,

Stay hydrated!!!