Saturday, May 25, 2013

LET THE JUICE FAST BEGIN!!


LET THE JUICE FAST BEGIN!


Experiment for dinner :P

DINNER: MEAN GREEN JUICE


Mean Green Juice


INGREDIENTS:

-1 Cucumber 
-4 Celery stalks 
-2 Apples (I used 4 little ones) 
-7 Kale Leaves 
-1/2 of a Lemon 
-A Thumb of Ginger 

This made 24 oz. of juice!!




This Juice is very smooth and doesn't taste like vegetables AT ALL!!!!
Do not feel discouraged it literally is one of my 
favorite juices! The Lemon makes it sweet and taste almost like candy, SWEAR!! ahah


Juicers say to drink about 1200-1800 calories per day of Juice. Depending on your body it may be less it may be more. YOU can decide but make sure you drink enough in order to stay focused throughout your day!!!!

The Juicers also say to drink about 17-27 oz per meal!! 

For the first day I made many different kinds of juices to see what I like!!! BUT for the next days I will stick with 3 different kinds tops! (Make clean up easier)

Here are my juices for day one ENJOY!!!! They are all SUPER GOOD !

DAY 1!!!
May 25, 2013

Breakfast: GREEN GODDESS & SPRING IN YOUR STEP

                                        Green Goddess:



INGREDIENTS:

-6 Kale Leaves 
-4 Stalks of Celery 
-1 Cucumber 

This juice doesn't have a lot of taste, it almost tastes like water!
If you juice this one.. put ice cubes in it !!
SOO GOOD!!!

This made 13 oz of juice!!















Spring in your Step:

INGREDIENTS:

-5 carrots 
-4 Stalks of Celery 
-A Thumb of ginger 

This juice was surprisingly SO refreshing!!!
This may be my favorite one!!

This made 6 oz of juice!!










For breakfast I had 19 oz of juice 

Lunch: Simple Simon, Yummy Tummy & Pepper Pot 



 SIMPLE SIMON

INGREDIENTS:

-9 Kale Leaves
-4 Apples 
-1/2 Lemon 

This juice is very very sweet! If you drink this one I would recommend drinking it right after. I kept it in the fridge overnight and the potency of the lemon was CRAZY strong..
I still drank it but it wasn't my favorite

This made 10 oz!!



















YUMMY TUMMY

INGREDIENTS:

-3 Tomatoes 
-6 Medium sized Carrots 
-5 Romaine Leaves 
- 2 Cups of Baby Kale 
(I got the kale at TangleWood Farms, off Hadley Road)

The tomatoes are AWESOME!!! I was a bit grossed out with the combo but its soooo yummy :) 
*Yummy in my tummy*

This made 12 oz of juice !!










Pepper Pot

INGREDIENTS:

-4 Carrots (I used 6 littler ones)
-1 Red Pepper 
-1 Yellow Pepper 

This is my all time favorite juice.. I was skeptical but it is AMAZING!!!!! I can't even explain the flavor, you must try this one!!

This will make 12 oz of juice !!








I had 34 oz of juice for lunch and that contained about 1,165!! Kind of a big lunch!!!!



Dinner: SIMPLE GREEN & CRAZY CARROT



SIMPLE GREEN

INGREDIENTS:

-1/2 of a pineapple 
-5 Kale leaves 
-1 Cucumber 

This juice tasted just like a pineapple !!!!
You can't taste the greens at all!!
It was very refreshing :)

This made 14 oz of juice!!




CRAZY CARROT 

INGREDIENTS:

-12 Medium Carrots 
-4 Apples 
-A Thumb of Ginger 

This one is so easy to drink! Its super smooth and has a great taste!! If you were to make a big juice this would be the one to make!

This made about 12 oz of juice!!














For dinner I drank about 26 oz of juice !!!

All together for day one I drank 79 oz. of juice  !!! 

You can't drink to much juice ! You are detoxing and don't have anything to metabolize ! You can drink as much as you want guilt-free! 


ENJOY YOUR JUICES :)

Thursday, May 2, 2013

Juice Plus +

THE NEXT BEST THING TO FRUITS AND VEGETABLES!!

Are you the type of person who doesn't like to eat fruits and veggies? 
OR do you like them, but not get enough into your daily diet!?

I HAVE THE SOLUTION!!! 
*If it works for me it WILL work for you*

This post may seem long to read but trust me, and all others who take Juice Plus +, you will regret it if you don't ! Your vitality of life depends on it!



Juice Plus + is a whole food, plant-based capsule, chewable, and complete nutrition protein shake. The capsules and chewables come in three different types. The Garden Blend which contains 10 different veggies and grains (Broccoli, Parsley, Oat Bran, Tomato, Carrot, Brown Rice Bran, Cabbage, Spinach, Beet, and Kale), the Orchard Blend which contains 7 different fruits (Peach, Acerola Cherry, Cranberry, Pineapple, Orange, Apple, and Pineapple) Click here to see the wide variety of nutrients these capsules provide you with! 
and the Vineyard Blend which contains 9 different grapes and berries. How they are made is by picking the fruits, vegetables, grapes, and berries at their absolute peak of ripeness, checked for contaminations and pesticides (no worries we ONLY grow organic), juiced, and concentrated at low temperatures into powders. The capsules are then filled with these powders that contain pounds of antioxidant rich fruits, veggies, grapes, and berries :) The capsules are 100% sugar free, perfect for diabetics.



The Chewables, however, contain tapioca syrup and organic cane syrup. The sugar is necessary and is mixed at a low temperature with the pectin, a natural substance and an insoluble fiber found in many fruits and vegetable sources, to create the chewiness!! 

Your body needs antioxidants and phytonutrients from natural sources everyday and what better way to ensure you are getting these nutrients than taking a capsule or chewable loaded with everything you need! With health, comes weight loss! In order to lose weight and keep it off you must first start at a cellular level! Juice Plus + is an extremely convenient way for you to begin your journey on completely transforming your body!

What is amazing about Juice Plus + is that it reduces oxidative stress which comes from aerobic activity (working out) what oxidative stress is, is too much oxygen getting into your body! When you have too much oxygen and not enough antioxidants, your body produces free radicals. Normally, your body can handle free radicals, but if antioxidants are unavailable , or if the free-radical production becomes excessive, damage can occur and your immunity will drop therefore leaving you susceptible to illnesses, minor or potentially life threatening!

Juice Plus + is focused on healing you from the inside out by starting on a cellular level THE MOST NATURAL WAY TO GAIN OPTIMAL HEALTH AND KEEP THE WEIGHT OFF! If you eat healthier, exercise, and take Juice Plus + your body will completely reconstruct!! 

If you are looking for weight loss than the Complete Nutrition Meal Replacement Shakes are for you!!
They come in Dutch Chocolate (my fav) and French Vanilla (also my fav) available separately or as a two-flavor variety pack :) !! They are 100% all natural, plant-based,non-dairy (no hormones guaranteed), no artificial flavors, colors, or preservatives.

  • They contain 11 grams of protein, more protein than leading store brands, all from a proprietary blends providing a variety of proteins from water-washed soy, peas, chickpeas, tofu, rice, and other plant sources

  • Almost 7 grams of fiber in a healthful blend of soluble and insoluble fibers from apples, rice, and other plant sources

  • Almost NO fat, less than 1/2 gram per serving

  • Only 8 grams of sugar which is less than leading brands, we use all natural organic sugar cane, stevia, and other plant sources.

  • The drinks are 120 calories and better for you than just about any other 120 calories you're likely to eat or drink.

  • Even the carbs are healthy, our all-natural plant sources of slow releasing, low-glycemic index carbohydrates include quinoa, amaranth, and millet in a proprietary blend of ancient grains that have been cultivated for centuries!

You can use complete nutrition as a breakfast, lunch, dinner, or snac or for pre- or post workout (so much better than those so-called sports drinks).
Just add one scoop to one cold cup of water, skim milk, soymilk, rice milk, almond milk, or anything else you so desire. 

MY FAVORITE!!! 

*One scoop of the Dutch Chocolate Complete Nutrition*
*One cup of Vanilla Almond Milk*
 *One banana*



Mix it up in a blender :)


My lunch today!!!


A great recipe for the French Vanilla Complete Nutrition Protein Shake!

*One scoop of French Vanilla Complete Nutrition Protein Shake*
*One cup of water (if you want it light) or your favorite kind of milk!*
*A handful of strawberries*



Throw it in the blender !


and serve it up!


Looks just like a strawberry shake 
But tastes WAY BETTER :)
*and is so much healthier*




Juice Plus + is the next BEST thing to fruits and vegetables and bridges the gap that we have made by eating all the processed JUNK foods. Juice Plus + is amazing ! I wouldn't live another day without taking it and the success stories are UNBELIEVABLE... It is also the number one most studies nutritional "product" on the market! Don't believe me here is proof !


:)

Are you an athlete ?! Check out Dave O'Brien and his AMAZING story!


Overview 

This is juicing made easy! Whole food based nutrition, organically grown raw fruits and veggies vine ripened, juiced, concentrated into powders that are at your convenience to ensure you are getting 17 different fruits, vegetables, and grains and 9 different grapes and berries into your diet EVERY SINGLE DAY! It helps prevent chronic illness! Oxidative stress! Less Dr. Visits.. It is your new health insurance. You will have more energy, sleep better, and you will be healthier than you have ever been! Make sure you are still drinking your water though ;) If you work out your recovery will be amazing! A NO BRAINER!!!!!! Do something not only for yourself, but for EVERYONE YOU LOVE AND CARE ABOUT!!!!



Loren Slocum is my up-line so I am learning and working with the best, she is an INCREDIBLE woman!! So strong, independent, and knows what she wants!!!! She is a wonderful role model and I am sooo blessed to have her, and her knowledge and ability, in my life!!!
THANK YOU SO MUCH LOREN!!!!


She is a Life Coach, Engaging Speaker, Empowering Women, and wrote Life Tuneups (A MUST READ)

Does anyone know who Tony Robbins is?!
Loren and Tony not only work together but have a very close friendship!


Tony has been my inspiration since I was a little girl! He is my idol and I am so excited to say I get the pleasure of meeting him this July in Chicago at my second Unleash the Power Within seminar!!
 I've walked on the fiery red hot coals once, why not do it again!!!


He has you walk on the hot coals on the first day to prove to ourselves that we can overcome any obstacle that is put in front of us!
Mind over matter, and I have PROOF it is real!
Here are my coals :)




Also in my up-line in the one and only, beautiful Cheryl Cortese !!


This woman has a heart of gold and has been with Juice Plus + since the very beginning !!!! She is extremely sweet and cares about absolutely everyone!!
My mom was in California for a public speaking workshop and Cheryl invited her to spend the day at her house !!! 


I can't wait to continue working with her !!!!

Another person I got the honor of meeting is Jeff Roberti !!
He and Cheryl together made Juice Plus + what it is today, A GREAT BIG JUICE PLUS + FAMILY <3



I am giving you this background information because I want to not only help people with the benefits of Juice Plus + but also create my own team/family and grow it as big as these 3 wonderful people did!!!

If you would like to become a distributor on my team let me know there are no strings attached $50 to become a distributor and the rest is up to you! Work as little or as much as you want.. The business has no ceiling, money wise !!! The amount of people you impact will reflect on your paycheck !

I will work with you along with Loren, Cheryl, and my beautiful cousin Danielle Lansburgh (pictured below) HUGE shoutout to her for introducing my mom and I to Juice Plus + YOU ROCK !! <3


If you want more information about the distributorship let me know by 
Email:
hannahlendshand@gmail.com
or text/call:
260-312-7661

PRICING !!







*I will soon have a blog up about the distributorship*


THANK YOU ALL!!!!! HAVE A HAPPY AND POSITIVE DAY!
xoxo

Hannah Fiechter
Juice Plus + Distributor